Well - so far, so good on this diet.
I'm stuck at 7 lbs down in 3 weeks. I suppose that's one better than the 2 lbs/week average, but still, it's frustrating when I'm working out 5 - 6 times a week for 1.5-2 hours a day that that's all I've lost!
Everything is going quite well. I'm still sticking under 1200 calories a day and eating a lot of chicken, though steak is still my favorite. I'm trying to stay away from too much red meat - so maybe once or twice a week - tops.
This is going to be a short update, it's just an ucky day here today! :)
Congrats on the momentum ladies. I think we're all doing quite well down our chosen paths!
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1 comment:
Yea you!
It took a lot longer than 3 weeks to gain that weight, so no biggie if it took 3 weeks to burn it off!
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