Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Thursday, February 19, 2009

No Gestational Diabetes!

No problems on how my pregnant body handles sugar! Horay!

I'm celebrating by eating jelly beans :)

Sunday, February 15, 2009

February Fitness Goals

To start out with in 2009 I just wanted to ease back into exercise after a prolonged break.

January - 0-3 short periods of light exercise and stretching.

February 2nd - 20 minutes on the treadmill at any speed/incline 3x this week.

February 9th to 20th - 1 mile on the treadmill at any time/speed 3x a week. (substituted one day walking around the Home Show).

February 23rd - 1 arms, 1 legs strength training session per week.

One thing that has been concerning me lately is my hereditary predisposition to Gestational Diabetes, and I have that test this coming Thursday along with my regular monthly pregnancy checkup. I'm obsessing a bit about it this week, but I'll know for sure by the end of the week if I have it or not!