Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Wednesday, December 19, 2007

Happy Holidays

I am about a day away from my Christmas Vacation, so there might not be a lot of posts from me the next 2 weeks.

My other Authors can post though if they have any resolutions, or fitness tips for the holidays.

Friday, December 14, 2007

Evil Evil Goodie Day

Hello friends.

Anyone else have an office goodie day where there are chocholates and candies all over the office? And then for lunch we have a big potluck with food and food and food..... TONS.

Well mine was last week, and I am SO proud of myself for the restraint I showed. Don't get me wrong, what I ate would have blown any diet or calorie count for a sane day, but I did good!

Friday, December 07, 2007

For any mothers out there...

I found this article very interesting even though I don't have kids.

http://www.beachbody.com/product/284.do?code=NEWS_284_QUIZ#article3

Also I saw Jerry Seinfeld's wife on The View a couple weeks ago plugging this book (#7 on the list). (Mel see the comment about pink pancakes, I bet Alley would love it!).

http://www.beachbody.com/product/newsletters/284.do?code=NEWS_284_NUTRITION#article2

Thursday, December 06, 2007

Lunch ideas?

I am looking for lunch ideas. I know a lot of you bring lunches everyday to work...I would like to be better about bringing in my lunch...but I am tired of sandwiches...what other things do you girls bring in?

Confession: Yesterday I had...

Yesterday I had...

Honey bunches of oats cereal
Arby's Big Beef and Cheddar combo with curls
8 oz prime rib w/Veggies and salad
Tall Screwdriver
2 pieces of fudge
the rest of a bag of Cheeto's (maybe 3 servings?)

Tuesday was even worse, so I wont reiterate here, but sometimes just confessing my bad habits helps.

Are you getting enough sleep?

I am not sure if I have been getting enough sleep lately. Without mentioning what time you go to bed or get up, how much sleep do you average?


I get between 7 and 8 hours a night, but sometimes I feel like that is not enough!