Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Saturday, November 14, 2009

Habits

Have you developed any new good habits? Bad habits?

I have a bad chocolate eating habit right now... I'm planning on weaning myself off of it as the Halloween candy disappears!

I think I developed some good habits when visiting my in-laws a couple of weeks ago. I didn't avoid the treats, just made sure I filled up on real food first, and then if I still had room/cravings I would have a treat.