Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Wednesday, June 07, 2006

Workout #1 - successful! :)

Yep. Went to the gym last night for an hour. 4 miles on the ellpitical and 9 miles on the recumbent bike! YAY! I'm not even sore today.

Goal for the week: Workout 3 times. This should be easy since I already got 1 in. :) The tough part will be this weekend when I'm out of town for an audition.


On that note -- here's an interesting article about changing the way you think about food.

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