Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Friday, June 09, 2006

I met my goal!

3 workouts this week.

Last night was 20 minutes cardio - 10 elliptical & 10 bike. Then 40 minutes of weights. I AM SORE!

Lost 5 lbs this week. :)


No comments: