Geek Goals

This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.

Monday, July 16, 2007

Monday Check-In

Feel decent today. Worked out "hardcore" Saturday morning.

Kept up with the small meals and threw a bit of a fit last night when Brandon was trying to plan too much food for dinner. Made sure to include Fruit with our starch and meat :)

Did go to the movies though and a bit of unconscious eating made the small popcorn go away before the previews were even done! After that I had brought a snack of pretzels to keep me from other bad things at the movie theater.

Weight today 166.5

Goals this week. Work out Monday, Wednesday Friday. Bring lunch to work 2 days.

No comments: