Sunday, May 18, 2008
No more excuses!
Okay, no more excuses I have to start working out. I just purchased a double stroller so I don't have any more reason why I cant go outside. I just did 1/2 mile yesterday but now I got shin splits. I HAVE to be down to 150 by Aug. 12th any more weight after that would be great. My current weight 164.
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3 comments:
I am the queen of shin splints...specially when walking b/c you use your shins a lot more than when you run. I decided to go with the experts advice and spend $120 on new running shoes at the Running Room. It made a world of difference. I never have problems anymore. If you decide to go there, talk to some of the people there and tell them you walk and how much...they can really help you find the right shoe. I know it's pricey, but it's worth not having pain!!
I won't say good luck on your goal, b/c it's not a matter of luck, it's a matter of determination and you've got it!!
~Jossie
Oops, Brian was logged in when I posted the first comment :-)
~Jossie
Go Kelly go!
What are you committing to with your walking schedule? I'm doing 30 min of exercise every other day myself.
-Danielle
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