3/29
Total Lean Cereal, 1/2 cup milk, v8 juice
Donut
Wopper Jr xKetchup, chick tenders, sweek and sour.
30 min walk
Blueberry Muffin, Hard boiled egg, Tuna w/mayo and relish on Ritz with olive.
Potato Ole's, hardshell taco, chocolate bar
I had a brisk walk today at work. The usual head east in the interior hallway, then loop around a building down by Manufacturing, and head back. Takes 30 min! Good thing I was wearing my sneakers today.
I have updated my goals on the main page. Broken it into a 3 week plan, and shifted my goal of 150 (now a 13 lb weight loss) to May 1st. That is a weight loss of 2-3 lbs a week.
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3 comments:
Ok, I forgot the rice krispy treat I had at Girl Scouts last night.
:|
You mean May 1st, right? :)
You are correct, fixed it.
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