I found this very interesting. It was a good description of the overall battle with weight, but its on scales of weeks so I have never been able to distance myself enough to see this.
http://carldaikeler.blogspot.com/2006/08/world-peace-starts-between-your-ears.html
Geek Goals
This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.
Wednesday, August 30, 2006
Monday, August 28, 2006
Down under the nasty 00 mark. ;)
Granted, it's only by .5 lbs, but I'm still under it! For the first time in -- 9 months, I'd say!!!
WOOT!
Down 6.5 lbs in a week. Not too shabby for this girl who's pushing 30.
WOOT!
Down 6.5 lbs in a week. Not too shabby for this girl who's pushing 30.
Wednesday, August 23, 2006
holy tired batman
I had forgotten how quickly I tire when I'm not eating all of those carbs anymore! I cannot stop yawning! :)
Oh well, this too shall pass. I can totally make it a few weeks doing this, right. And by the time the audition is here, I'll be so used to it that there will be no point in quitting, right?
Someone agree with me, please? :)
Oh well, this too shall pass. I can totally make it a few weeks doing this, right. And by the time the audition is here, I'll be so used to it that there will be no point in quitting, right?
Someone agree with me, please? :)
Tuesday, August 22, 2006
Back in the saddle...
Woot.
So - I'm back in the saddle - on the wagon - towing the line. Whatever you want to call it. :)
I ate so good yesterday! Not even a nibble of anything I wasn't supposed to eat.
Then I went and worked out for 45 minutes... and then there were 'after-hours, adult activites'. I burned a lot of calories, if you know what I mean. ;)
I'm down 2 lbs. Water weight, I'm certain, but it's fun to dream...
So - I'm back in the saddle - on the wagon - towing the line. Whatever you want to call it. :)
I ate so good yesterday! Not even a nibble of anything I wasn't supposed to eat.
Then I went and worked out for 45 minutes... and then there were 'after-hours, adult activites'. I burned a lot of calories, if you know what I mean. ;)
I'm down 2 lbs. Water weight, I'm certain, but it's fun to dream...
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