Last night Karen mentioned the superfoods book that Brandon loaned her, I thought this article fit in well with that conversation.
Fish 2 times a week! Shouldn't be that hard, but for some reason it is!
http://www.health.com/health/article/0,23414,1591547,00.html
Subscribe to:
Post Comments (Atom)
1 comment:
They didn't make it look very appetizing in their picture. ;-)
They all seem doable...just need to get in the habit to eat fish more often (other than in the stick form). Need to learn how to cook it.
Post a Comment