I have not yet hit my goal of working out every other day in a week. I have however went from no working out at all to 3 times the 14 - 20th, and 2 times the 21st - 27th!
Thanks again to my husband for going on walks with me the last couple of weeks and for setting up my treadmill in front of the TV downstairs so I can entertain myself while I work out.
How is everyone else doing on working out?
Anyone else cooked the October dish?
2 comments:
I only worked out 3 days last week. But all were 40 - 50 minutes long. So I feel a little better about it but not good.
I made the October dish on Saturday. I used some white pepper and chili powder in addition to the garlic as I cooked the tofu this time. And I used black rice and a California veggie medley. Yum. :)
I noticed that now I use Bragg's more often in cooking, the color of tofu is less affected. Where as when I used regular soy sauce before, it turned the tofu a much darker brown.
I have been exercising in the evenings but I would really like to go back to exercising in the mornings again because that way anything that I do in the evenings is just considered extra :-)
I plan to make the October disk tonight!
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