It's been a week since I made changes to my workout (even though I last posted on Friday) and I have lost 3 lbs...2 that I gained on the trip and 1 for fun :-D
There's no magic to the formula...consistently eating healthy with regular exercising and a dab of dedication goes a long way :-D
~Jossie
Subscribe to:
Post Comments (Atom)
1 comment:
I'm glad you have been feeling so good!
Post a Comment