I am about a day away from my Christmas Vacation, so there might not be a lot of posts from me the next 2 weeks.
My other Authors can post though if they have any resolutions, or fitness tips for the holidays.
Geek Goals
This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.
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3 comments:
Have a fun and safe trip!
My resolution is still to never ever "diet" while being healthy. Exercise 6 days a week. M W F - 30 mins of weights; Su T R - 30 mins of cardio (walking, tennis, running, etc) and drink tons of water.
I'm finally having a chance to recuperate from my family Christmas gathering that spanned 7 days at our house. At the end I'm injured, tired, and sick.
I wanted to workout while I had time off but it looks like that isn't going to happen for a few days at least. I hate to say it but....after the new year....
Karen I hope your toe is starting to be all healed!
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