I lost 7 lbs this week! Now who can complain about that? :)
I even ate badly this weekend while I was out of town for my audition. Not usually as badly as I would, since the man was with me to police me, but I still ate badly. I took Friday & Saturday off from working out since we were on the road both days. Today I start again.
Goals for the week:
Drop 2 lbs.
Workout 5x.
That should be attainable. I'm already seeing results. The upper body workout that I did last week is quite visible in my pecs. Of course, they are still damn sore... LOL
Oh well. This too shall pass.
Geek Goals
This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.
Sunday, June 11, 2006
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