3 workouts this week.
Last night was 20 minutes cardio - 10 elliptical & 10 bike. Then 40 minutes of weights. I AM SORE!
Lost 5 lbs this week. :)
HALLELUJAH!!
I started this blog to bring together my friends from out of town who are struggling like me to get into shape and get healthy, and expanded to my local friends too. Please give us encouragement in our quest for our goals! The name of this site comes from the fact that we are women who are either geeks ourselves, related to geeks or married to geeks :) And we want to be hot and healthy!
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