This year is about getting my sanity back. Getting my health my house and my family into a better place by deliberate incremental changes in all areas of my life.
Friday, December 02, 2011
Fitness and nutrition have gone completely out the window the last year. Job uncertainty, lifestyle changes from starting a family and general "getting oldness" has been the norm for me the last 2 years. I need a mind shift from planning exercise into my life to planning my life around exercise and nutrition.