GOALS

Danielle (193.5): Have a healthy pregnancy and a healthy baby.
  • Eat veggies/fruit with every meal, 1/2 my plate.
  • 30 min of aerobics and stretching 5 days a week
  • 9 hours of sleep a night

Mel (208): 180 lbs by March 31st, 2008. Final Target 175 lbs by August 31st 23 BMI.

  • Workout 7 times a week. Minimum of 400 calories burned - Cardio. Weights every day - rotation of upper/lower body.
  • No food 1.5 hours before bedtime.


Kelly: 150 lbs by August 12th 2008. Drink 10 glasses of water a day!

Jossie:

  1. Live a healthy life
  2. Run 15 miles a week

Karen:

  1. Work out 4 times a week and make it a habit
  2. Find fast and easy meals to cook that are still healthy and meet the GF criteria
  3. Cook meals ahead of time to have when I'm busy
  4. Start by losing 5 pounds

Kathryn:

  1. Workout 3 times a week
  2. Find fast and easy meals to cook that are still healthy and meet
  3. Drink more water
  4. Up my daily fiber
  5. Eat more home cooked lunches/dinner (try to reduce eating out)
  6. Reduce sodium intake


Tuesday, September 16, 2008

How cheap can they get?

If you are talking about laptops apparently the "new" cheap is $98 USD.

http://rj3sp.blogspot.com/2008/09/hivision-mininote-98-linux-laptop.html

Wouldn't be something I would want... but might be a great child's starter laptop, especially due to the size and quality of video it plays.

Christmas 2008 hot pick anyone?

-Danielle
Posted by Danielle at 2:40 PM 0 comments
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